Dr. Kelli is the host of the Quantum Mental Health Podcast where she explores all things nourishing to the body-mind-soul. Going beyond therapy, diet, and exercise, Dr. Kelli and guests share powerful tools for optimal mental wellbeing.
Dr. Ritter is a Licensed Professional Counselor (LPC), Functional Nutritional Therapy Practitioner (FNTP), a Certified Recovery Nutrition Coach (CRNC), a Certified Quantum Circadian Practitioner, Certified Havening® Practitioner and a PSYCH-K® Facilitator.
Meet Dr. Kelli
The Quantum Stress Doc
PhD, LPC, FNTP, CRNC
Dr. Kelli Ritter is revolutionizing mental health education through an innovative blend of quantum health strategies, nutritional therapy, and evidence-based approaches. With nearly three decades of experience, she specializes in teaching natural stress and anxiety recovery methods, empowering individuals to achieve deeper inner peace and restored vitality.
A Holistic Approach to Mental Wellness
Drawing from her extensive training in Functional Nutritional Therapy, Applied Quantum Biology, and traditional psychotherapy, Dr. Kelli teaches the intricate connections between gut health, nutrition, and mental well-being. Her comprehensive educational approach incorporates cutting-edge techniques including:
- Havening Techniques®
- PSYCH-K®
- Mental Health Nutrition
- Ketogenic Diet protocols
- Mindfulness-Based Stress Reduction
- Quantum health strategies for optimal wellness
From Academia to Educational Innovation
After earning her Ph.D. in Counseling from Georgia State University in 2003, Dr. Kelli dedicated years to academia, serving as an Associate Professor in Counseling at Argosy University. Her research focused on creating environments that foster courage, resilience, and wholehearted living. She's also the author of "Come Play with Me!" – a book and DVD set teaching therapeutic play techniques to parents and caregivers.
Personal Journey to Holistic Healing
Two profound personal experiences shaped Dr. Kelli's transition to holistic education: her father's cancer diagnosis and her son's struggle with chronic health issues and anxiety. These challenges deepened her understanding of the mind-body connection and led her to develop innovative approaches to anxiety recovery. In 2019, she transformed her focus to holistic wellness education, combining her clinical expertise with advanced natural healing modalities.
Current Focus & Offerings
Today, Dr. Kelli is dedicated to sharing her expertise through:
- Comprehensive anxiety recovery courses and programs
- Educational resources for natural stress management
- Specialized Havening Technique® sessions
- One-on-one wellness consultations
- Practitioner mentorship programs
Her mission is to educate and empower individuals with practical tools for improved mood, better sleep, and increased energy, while teaching them sustainable approaches to mental and physical wellness through natural, evidence-based methods.
Dr. Kelli Ritter combines her background as a Licensed Professional Counselor with certifications in Functional Nutritional Therapy, Recovery Nutrition Coaching, Applied Quantum Biology & Havening® to provide cutting-edge wellness education and mentorship.
