Quantum Stress Management:
21 Day Reset
Are you ready to feel less stressed? Have a child or loved one who is stressed, anxious, or depressed? 90% of all modern chronic illnesses is related to stress. There is no better time to nourish your nervous system & hit the RESET button on your stress level than right now! Whether you are here seeking your own optimal health or supporting your loved one(s), this course is the ultimate stress resilience resource - you will learn how to heal stress on the deepest (cellular) level.
This isn’t your typical eat healthy food, exercise more, meditate, and practice mindfulness for a stress relief course! We’re talking about how to literally recharge your body-mind-soul here. All the other stress management tools will work more efficiently once you have learned how to nourish your nervous system on a cellular level - decreasing cellular danger signaling and increasing safety signaling.
In this course you get the exact framework I used to become more stress resilient, grounded, clear-headed & energized in just 3 weeks time.
Utilizing simple-to-implement strategies from the new science of quantum biology along with pro-healing nutrition, I show you how to reset your circadian rhythms, heal your mitochondria, and regain your vitality.
Will this work for the whole family? YES! This course teaches you how to support the whole family’s health WAY beyond exercise, diet & traditional stress management.
What's in the 21-Day Reset?
Introduction
A Warm Welcome!
How to best use the course, and where you can find all your handouts, videos, and resources.
Included in this first module is a worksheet to help guide you. Then you are ready to dive into your 21-day reset.
Module 1
Understanding Stress from the Quantum Perspective
Stress like you’ve never heard explained before. Quantum stress management is simply explained. I also discuss what helps us change and transform, setting you up for success on your RESET.
Module 2
Clockwork Calm: Circadian Rhythms & Stress Management
How to apply the circadian rhythms and stress connection to your everyday life.
Everything you need to reset your circadian rhythms and why it's important for health & stress management.
Module 3
Energize Your Calm: Mitochondrial Health & Stress Management
I guide you through the material in very practical language that is easy to digest. You will be able to make the most of your new strategies and begin supporting your mitochondrial health immediately.
Module 4
Fueling Resilience: The Role of Nutrition in Stress Management
I guide you through understanding quantum pro-healing nutrition for optimal health. This will help improve your mood, energy & sleep in addition to nourishing your body, mind, and soul.
Module 5
Customize Your 21-Day Plan
Assessing your current stress and your level of quantum health to create YOUR personal 21-day reset plan. This is where you put it all together and generate your own plan. You have worksheets to guide you and several short videos to set you up for success!
Need a Little More Info? What’s Included:
5 Modules + Resources
You will have instant access to all modules with videos and handouts as soon as you purchase the course (no drip content).
This way you can navigate the material in your own time and in a way that works best for you.
Unlimited use for the life of the course.
Bonuses!
The bonus module has breathing exercises, an EFT video, a Relaxation Response practice video, and additional resources.
These are videos and handouts specifically on stress management and anxiety relief.
All natural ways to heal from chronic stress.
Q & A with Dr. Kelli
You will also get a schedule for Q & A live Zoom calls with Dr. Kelli. Get your questions answered live!
Or, just come for the support.
Get Started Today!
Quantum Stress Management:
21 Day Reset
âś“ Immediate Access
âś“ Self-Paced Course
âś“ No Expiration Date
$297
Testimonials for QSM
Genny P.
“This is not only a beautiful course, it is packed with great strategies I have never heard anywhere else. I love Dr. Kelli’s enthusiasm and wisdom. QSM has given me the knowledge and inspiration to start my own 21 day reset. After suffering from daily anxiety and a panic attack that sent me to the ER, I was ready to try something new. The timing of finding this course is perfect for my life and health goals. I also really appreciate the pace of the course and being able to revisit the material as many times as I want. Thank you!”
Sarah S.
“Dr. Kelli’s course provided me with the exact information I needed and took the guesswork out of what I had been trying to figure out on my own for years. I especially loved the way that she broke down in-depth scientific processes in the body in a way that made them easy to understand and therefore adapt, aid, and heal.  The combination of information and recommendations made what had been a complicated ongoing struggle for me so straightforward and simple.  The results have been astounding for me. The continual bloating I thought I had to live with is gone.  I have less head and joint pain, more energy, and a clearer mind. I am more stress-resilient now!”
Read Sarah's Story Here
Andeea D.
“I highly recommend working with Kelli! Her course on stress was so informative and relatable! The more I learn about Quantum Health the more and more I am able to trust and listen to my own body. Looking at my health from this lens has been a game-changer! The tips that she gives are quite easy to incorporate and the live Zoom calls really help with troubleshooting and I get ideas from others. This has been a better experience than anything I have gotten from past providers. THANK YOU for opening my eyes to the light!"
